Role of Ayurveda among IT Professionals
Dr.Shaji Varghese
IT industry today plays a vital role in the revenue of a country. At the same time adversely affects the health of the individual who works for this industry.
Long working hours, prolonged sitting, interaction with visual display unit and lack of adequate exercise are the main causes which produce different health problems in softw ...
Massage and Nervous System
Dr.Shaji Varghese
Like other parts of the body, the nervous system can often become overloaded with stress that can manifest in the body as pain, sickness and disease. Ayurvedic massage therapy is one of the oldest healing method in the world and also the anti-dot to stress that causes problems in your nervous system..
All massage tec ...
Auto Immune diseases
Dr.Shaji Varghese
Autoimmune diseases are disorders in which the body's immune system reacts against some of its own tissue and produces antibodies to attack itself.
The immune system is a network of organs, cells and molecules that work together to defend the body against attacks by foreign (not of the body) invaders such as germs, bacteria, vi ...
Life Style Modification
Dr.Shaji Varghese
If we have chosen the best Doctor and best Hospital, are we assured of maximal healing? The answer is a clear NO, because all external drugs and procedures have to work through the ‘Internal Pharmacy’ of healing chemicals produced inside our body.
Invoking this internal healing power is called LIFE STYLE MODIFICATION. I ...
Live in tune with nature
Dr.Shaji Varghese
The phrase “living in tune with nature” has a precise meaning in Ayurveda: having healthy desires that match what you actually need. As nature made you, what you need and what you want shouldn’t be in conflict. When you’re in balance, you naturally desire only that which nurtures your health and life. You f ...
Benfits Of Ayurvedic diet
Dr.Shaji Varghese
Benefits of Ayurvedic Diet
- Cure for all ailments: the principles of Ayurveda state that the beginning of curing all diseases and problems is making changes in the diet of the patient. The combination of these dietary rules with proper supplements is believed to remedy any problem. ...
Public Health through Ayurveda
Dr.Shaji Varghese
Public Health Through Ayurveda
Public health means the science and the art of preventing disease,prolonging life,and promoting health through all orgnised measures,wether public or private.Public health activities aim to provide healthier environment to survive.According to the country cooperation strategy of WHO,India accoun ...
Role Of Food in Health diseases
Dr.Shaji Varghese
Role Of Food In health &Disease
Various system of the human body can be compared with the complex,automatic and the most powerful machinery.Due to the greatest co-Operation and co.ordination among them keeps the body components in equilibrium.Similar to a meachine,human body also requires fuel in the form of food to give nouris ...
Hemantha Sisira Rithu
Dr.Shaji Varghese
HEMANTHA & SISIRA RITHU
HEMANTHA is early winter November - December and December - January
SISIRA is extreme winter January - February and February - March
HEMANTHAC ...
